Now, before we begin, we must first determine the porosity of your hair.

The ability of hair to absorb and retain moisture is referred to as porosity. The porosity of hair can be classified into three categories: low, normal, and high.

3 Ways To Determine The Porosity Of Your Hair:

Before Using Shea Moisture Low Porosity products you have to know the type of porosity your hair belongs to.

1-The Strand Test

According to Ouidad's Curl Experts, the strand test involves gently stretching a small segment of curl threads from several parts of your head, including the front hairline, nape, crown, and temple. Using your thumb and finger, pull the stretched curl up the hair thread, from the tip to the scalp. You have low porosity hair if your fingertips go easily up the thread and it seems thick and firm. You have medium porosity hair if it feels soft. You have high porosity hair if the thread looks rough or dry, or if it splits.

2-The Float Test

Using your comb or brush, remove a few strands of hair and place them in a bowl of water. Allow for 2-4 minutes of resting time. You have low porosity if your hair floats. You have high porosity if it sinks. If it remains in the middle, the porosity is normal or medium.

3-The Water Test

One can evaluate how porous their hair is by using water once more. Spray a piece of curls with water and observe how they react. You have low porosity hair if the water just stays on your hair. You have high porosity hair if your curls absorb moisture easily.

More About Hair Porosity.

4 Benefits Of Shea Moisture Low Porosity Hair

For decades, shea butter has been used to care for the skin. Shea butter has numerous health benefits that aren't restricted to skincare. The following are some of the many hair benefits of shea butter:

1-Moisturizing

Shea butter is high in fatty acids and vitamins, which aid in hair hydration. Shea butter also has emollient properties, which help to keep hair moisturized without making it heavy or oily.

2-Anti-Frizz

Because of its smoothing effects, shea butter for hair is also an excellent approach to combat frizz. Shea butter-infused products can help nourish strands and soothe your scalp, reducing frizz.

3-Protection

Shea Moisture Low Porosity Products can serve to protect hair from heat and drying, just as it can help protect skin from heat and cracking. This is because it forms a protective barrier on your hair that can be a healthier alternative to chemical heat protectants while also providing UV protection.

4-Growth Stimulation

Shea butter can be massaged into your hair to retain or replenish natural oils without removing them from your hair and scalp. Furthermore, this additional stimulation aids in follicle growth.

Shea Moisture Low Porosity Hair Product Forms:

1-Shampoo

Ingredients: 

Water, Sodium Lauroyl Methyl isethionate, Cocamidopropyl Betaine, Glycerin (Vegetable), Fragrance (Essential Oil Blend), Adansonia Digitata Seed Oil, Butyrospermum Parkii (Shea) Butter*, Melaleuca Alternifolia (Tea Tree) Leaf Oil, Prunus Armeniaca (Apricot) Kernel Oil, Panthenol, Aloe Barbadensis Leaf Juice, Guar Hydroxypropyltrimonium, Chloride, Menthol, Sodium Phytate, Salvia Sclarea (Clary) Extract, Mentha Aquatica, Mentha Viridis (Spearmint) Leaf Extract. Sodium Benzoate, Caprylhydroxamic Acid, Caprylyl GlycolShea Moisture Baobab & Tea Tree Oils Low Porosity Protein-Free Shampoo 13 fl OZ.

How to Use: 

Soak hair in warm water for a few minutes. To make a rich lather, apply Shea Moisture Low Porosity Hair shampoo and work it in. Rinse the hair well. If required, repeat the process. For optimal results, apply PROTEIN-FREE CONDITIONER afterward.

2-Conditioner

Ingredients:

Water, Glycerin (Vegetable), Butyrospermum Parkii (Shea) Butter**, Stearyl Alcohol, Cetyl Alcohol, Behentrimonium Chloride, Glyceryl Caprylate, Panthenol, Fragrance (Essential Oil Blend), Capric/Caprylic Triglycerides, Menthol, Adansonia Digitata Seed Oil, Mentha Aquatica, Melaleuca Alternifolia (Tea Tree) Leaf Oil, Salvia Sclarea (Clary) Extract, Mentha Viridis (Spearmint) Leaf Extract, Cetrimonium Chloride, Hydroxyethylcellulose, Tocopherol, Simmondsia Chinensis (Jojoba) Seed Oil, Sodium Benzoate, Glyceryl Undecylenate.

How To Use:

Apply to moist, clean hair and comb through lightly from roots to ends. Allow for 3 minutes of incubation. Rinse the hair well. Cleanse with our PROTEIN-FREE SHAMPOO of Shea Moisture Low Porosity first for optimum results.

3-Leave In:

Ingredients:

Glycerin (Vegetable), Water, Propanediol, Cetearyl Alcohol, Behentrimonium Methosulfate, Butyrospermum Parkii (Shea) Butter*, Adansonia Digitata Seed Oil, Melaleuca Alternifolia (Tea Tree) Leaf Oil, Menthol, Mentha Viridis (Spearmint) Leaf Extract, Salvia Sclarea (Clary) Extract, Panthenol, Fragrance (Essential Oil Blend)Shea Moisture Baobab & Tea Tree Oils Low Porosity Protein-Free Leave-In Detangler 8 fl Oz.

How To Use:

Use on damp hair. Start at the ends and work towards the scalp, gently detangle using fingers or a broad tooth comb.

Summary

Shea Moisture Low Porosity Hair Products Are Some Of the most magnificent, Popular Products for curing and caring of Low Porosity Hair, You Can Buy These Products From The Offical Web Site Here

-Read More About 18 Best Low Porosity Hair Products You Absolutely Need

-Read More About Thick Coarse Hair | All Possible Ways to Overcome

-Read More About How To Keep Your Hair Healthy Naturally? Follow Our 10 Tips

-Read More About Curly Hair, Top 15 Tips To How To Deal

By: Dr. Moataz Khaled Seif

From your first appointment to your follow-up therapy, the Fish Center for Women's Health has great doctors, nurses, physician assistants, medical assistants, and administrative staff that will manage your healthcare demands.

The Fish Center For Women’s Health is a Brigham and Women's Health Care Center multi-specialty practice Found in Chestnut Hill at 850 Boylston Street.

Cardiology, dermatology, endocrinology, gastroenterology, gynecology (including urogynecology), hematology, infectious diseases, mental health, neurology, nutrition, pulmonology, renal medicine, rheumatology, and sleep medicine are among the services provided at the Fish Center for Women's Health.

Examples Of Programs In Fish Center For Women’s Health

- Program for Polycystic Ovary Syndrome (PCOS)  

PCOS (polycystic ovary syndrome) is a collection of symptoms produced by a hormonal imbalance in a woman. It affects the small organs in a woman's body that contain her eggs (ovaries). However, it can have an impact on the rest of the body. PCOS affects a large percentage of women of childbearing age. If left untreated, it might lead to major health problems. 

In some situations, a woman's hormone production is insufficient to allow her to ovulate. When ovulation fails, the ovaries might produce a large number of tiny fluid-filled globules (cysts). Androgens are produced by these cysts. Androgens are a form of the male hormone, however, they are found in lesser concentrations in women. High amounts of androgens are common in women with PCOS. This could worsen a woman's menstrual cycle issues. It can also produce several PCOS symptoms.

Medicine and lifestyle adjustments, such as dietary changes, are frequently used to treat PCOS. Although this will not cure PCOS, it will relieve syptoms and prevent complications.

-Program for Menopause and Midlife:-

At the Fish Center For Women's Health, the Menopause and Midlife Clinic is now accepting new patients. The time in a woman's life when her period stops is Called Menopause. Our clinic offers comprehensive, tailored therapy for the most major midlife and menopausal problems that women face.

This specialized clinic's objectives are to relieve symptoms and improve your quality of life so that you feel powerful, informed, and comfortable.

-Program for Pancreatic Cystic Neoplasm:-

Dr. Linda Lee, general manager of Fish Center For Women's Health in Brigham has formed a teamwork and collaboration to provide a complete and accurate pancreatic service at the Fish Center to screen for, evaluate, and handle certain pancreatic pathogens, with a special focus on pre-malignant pancreatic cysts, which are much more common in women, and in certain cases, exclusively occur in women.

Physicians Of The Fish Center For Women’s Health:- 

•  -Primary Care:-

• -Denise Buckley, MD

• -Dana Callahan, MD

• -Larisa Connors, MD

• -Nina Cotran, MD

• -Eliza Cricco-Lizza, MD

• -Katherine Dinardo, MD

• -Rebecca Gaffney, MD

• -Jennifer Kaufman, MD

• -Sarah Kent, MD, PhD

• -Lilian Mahrokhian, MD

• -Kristen Mengwasser, MD

• -Rose Olson, MD

• -Natalie Pauli, MD

• -Kathryn M. Rexrode, MD

• -Eve Rittenberg, MD

• -Harley Simeone, MD

• -Caren Solomon, MD

• -Wesley Spacht, MD

PHYSICIAN ASSISTANTS

•  -Saher Baig, PA-C

• -Rebecca Cantor, PA-C

• Specialty Providers

CARDIOLOGY

-Christopher Cannon, MD

• -Sheila Hegde, MD

• -Jennifer F. Jarbeau, MD

• -Mark S. Weinfeld, MD

 DERMATOLOGY

• -Kathie Huang, MD

• -Kubinne Kim, MD

• -Cecilia Larocca, MD

• -Jennifer Lee, MD

• -Adriane Levin, MD

• -Jennifer Lin, MD

• -Kristina Liu, MD

• -Stephanie Liu, MD

• -Radhika Nakrani, MD

• -Courtney Rubin, MD, MBE

• -Deborah Scott, MD

• -Manisha Thakuria, MD

• -Hillary Tsibris, MD

• GASTROENTEROLOGY

• -Jennifer Cai, MD, MPH

• -Linda Lee, MD

• -Ramona Lim, MD

• -Julia McNabb-Baltar, MD

• -Elizabeth Pajares, PA

MENOPAUSE & MIDLIFE

• -Heather Hirsch, MD, MS, NCMP

 GYNECOLOGY

• -Joan Bengtston, MD

• -Stephanie Bird, MD

• -Kari Braaten, MD, MPH

• -Susan Hellerstein, MD, MPH

INFECTIOUS DISEASES

• -Sigal Yawetz, MD

HEMATOLOGY

-Nathan Connell, MD, MPH

RHEUMATOLOGY

-Sonali Desai, MD

-Laura L. Tarter, MD

ENDOCRINOLOGY

• -Rachel Blair, MD

• -Margo Hudson, MD

• -Kristen Fowler, NP

NEUROLOGY

• -Rebecca Burch, MD

• -Mary Angela O'Neal, MD

NUTRITION

-Linda Antinoro, JD, LDN, RD, CDE

• -Emily Blake, MS, RD, LDN

• -Kathy McManus, MS, RD, LDN

• -Marc O’Meara, RD, LDN, CDE

PSYCHIATRY

• -Kate Salama, MD

PULMONOLOGY

• -Rebecca Sternschein, MD

RENAL MEDICINE

• -Emily Robinson, MD

SLEEP MEDICINE

• -Suzanne Bertisch, MD

Fish Center For Women’s Health Contact

Monday to Friday, 8:00 a.m. to 5:00 p.m.

Monday to Friday, 8:00 a.m. to 4:30 p.m.

Numbers:

• Phone: 617-732-9300

• Fax: 617-732-9355

Location

Brigham and Women's Fish Center for Women's Health

850 Boylston Street

Suite 402, 4th Floor

Brigham and Women's Health Care Center, Chestnut Hill

Chestnut Hill, MA 02467

Summary 

Brigham and Women's Hospital has been the most trusted name in women's health for over 180 years and is a global leader in supporting women to live longer healthier lives. Through sex and gender-based study on disease, results, and patient care, Brigham and Fish Center For Women's Health is dedicated to improving the health of women and altering their medical treatment.

By / Dr. Moataz Khaled Seif

They are white spots with reddish, inflamed areas around them, In Most Cases, It Lasts for 14 days.

Although they are not contagious, they are common in toddlers so far.

Reasons of Canker Sores In Toddlers:-

Before we show home remedies for canker sores in toddlers, Let's check the reasons for it.

They can be caused by a variety of factors in children, including:

-Children who have Emotional Disturbance such as stress

Or Others who suffer from injury.

-Children with dietary allergies are more likely to develop canker sores. It is sometimes difficult to know what your child is allergic to. If you believe your canker sores are related to an allergy, you should consult an allergist.

- A canker sore can also be caused by biting their lip or cheek.

-Canker sores are more common in children with Vitamin B12, iron, and folic acid deficiencies than that in children with healthy levels of these minerals and vitamins.

-Toothbrushing too hard might also be a worry. Your toddler could be allergic to any ingredient in toothpaste. To test if it makes a huge difference, try replacing toothpaste.

Remedies For Canker Sores In Toddlers:-

These powerful home remedies for canker sores in toddlers will help you get rid of them quickly.

1-Honey

Honey can be used as home remedies for canker sores in toddlers over the age of one year. Apply it a couple of times to the affected region. Honey provides antimicrobial qualities that help the sores heal quickly. Please note that if your child is under the age of one year, honey should not be given to him or her.

2-Aloe vera

Aloe vera is an attractive home remedies for canker sores in toddlers. The leaf reduces the pain so far, and its therapeutic and antimicrobial capabilities contribute to the overall health of the gums. For best effects, apply the gel directly to the affected region or mix it with water and use this as a wash three times a day. 

If you choose with the second choice, Then, when mixing the gel, ensure to use cold water this will provide pain relief while also entertaining the kids. However, because this medicine is frequently mishandled, it should only be taken if the child is old. 

3- Liquorice

Liquorice is one of the most effective home remedies for canker sores in toddlers.

Put a spoonful of liquorice root in a pair of glasses of water To treat a mouth ulcer, and tell your child to gargle the water several times a day.  

The best approach is to combine it with some honey and If you have the root in powder form, apply it to the inflamed area.

The liquorice serves as an emollient and an anti-inflammatory, reducing pain and swelling around the ulcer. Even if you use it when the mouth ulcer is at its worst, you will notice immediate results: the open, inflamed sores relax and the redness disappears. This remedy should be used on older children only.

5-Coconut

Coconut is another common household item in India, and it can be used as home remedies for canker sores in toddlers. You can offer your kid to gargle with coconut milk or drink coconut water. use pure coconut oil on the sores instead If you don't have these on hand, If your infant is under the age of one year do not apply coconut oil on him.

5-Tumeric

Turmeric, which is a common household item, can be used as home remedies for canker sores in toddlers. It has antibacterial, antiseptic, and anti-inflammatory properties that help to cure all kinds of wounds and cuts. You can mix it with honey to make it easier to apply.

6-Curd

Curd and buttermilk are excellent mouth sores treatments for toddlers. Allow your toddler to swish curd or buttermilk around in his mouth. Curd is a fantastic home remedies for canker sores in toddlers because the beneficial bacteria in it assist to combat harmful germs and prevent fungal diseases.

7-Salt water

Add salt or baking soda with a glass of water to make a solution. Tell your child after rinsing her mouth with the solution to throw it out. Ensure that the child doesn't swallow the rinsing.

8-Curry Leaves

You can help your kid's mouth sores heal by making them chew on a teaspoon of curry leaves, which have antibacterial and antifungal characteristics.

9-Ghee

Ghee, a milk product, can be used

 as home remedies for canker sores in toddlers. For optimal results, spread the ghee to the infected area at least three times per day. This will aid in the healing of the sores and bring relief to your kid. If someone doesn't like the taste of ghee, you can try clarified butter.

10-Holy Basil

Another effective treatment for canker sores is chewing basil leaves (tulsi). Tulsi leaves have therapeutic properties and can heal an injury quickly. To achieve immediate effects, chew the leaves two times a day with warm water.

11-Yogurt

The discomfort will be relieved and the canker sore will heal more quickly if you eat acidophilus yoghurt.

12-Baking Soda

In an eight-ounce glass of warm water, dissolve a teaspoon of baking soda. Then you have one of the powerful home remedies for canker sores in toddlers.

 Several times a day, have your toddler gargle and swirl it about his or her mouth. Not only can this therapy ease discomfort, but it also has the potential to eliminate the sores only in 24 hours.

13-Wet tea bag

Place a moist tea bag on the lesion several times a day and keep it there for a short duration. This remedy will relieve discomfort and help the lesion heal quickly.

14-Ice Cream

Your child's ulcer discomfort may be relieved by eating cold meals. Ice cream can provide immediate relief for toddlers. Your kid will never refuse ice cream as a treatment.

15-Over-The-Counter Medications

Over-the-counter drugs like Camphor, Benzocaine, Lidocaine, and Orajel can help as Home Remedies for canker sores in toddlers.

Tips To Avoid Canker Sores:-

-Acidic, salty, and spicy foods should be avoided.

-Soft-bristled toothbrushes may be beneficial.

-SLS-containing mouthwash and toothpaste should be avoided.

-It is best not to feed your child items to which they may be allergic.

Read more abou:
Cold sore treatment at home.
The best cold sore remedy. 
The best remedies for cold sore.

Summary

Home remedies for canker sores in toddlers are solutions for one of the most painful infections in kids. Now you can handle this infection without going out and reduce their pain rapidly.

By: Dr Moataz Khaled Seif

Yeast infection is caused by yeast-like fungi called Candida. Factors Like Moist and warm catalyze its growth especially in folded areas of skin such as the groin, under the breasts, under the arms which can infect the heart and the kidney if not treated properly.

Composition of Vinegar:-

Vinegar is a liquid that is made when ethanol is fermented into acetic acid. Bacteria carry out the fermentation process.

Acetic acid (CH3COOH), water, and trace amounts of additional chemicals, such as flavourings, make up vinegar. The amount of acetic acid differs in the solution.

Acetic acid makes up 5-8 percent of distilled vinegar. Spirit of vinegar is a stronger vinegar with 5-20 percent acetic acid content.

Sweeteners, such as sugar or fruit juices, may be used as flavourings. Herb, spice, and other flavour infusions can also be added.

Vinegar can be created from a variety of ingredients. Each flavour provides its distinct flavour profile to the finished product.

Sugar cane juice, rice and other grains, grapes (balsamic vinegar), coconut water, fruit wines, kombucha, and apple cider can all be used to make vinegar.

Spirit vinegar is a strong vinegar created from sugar cane and fermented twice. It contains 5 to 21% acetic acid. First sugar converts to alcohol, secondly alcohol converts to acetic acid.

How To Use Vinegar For Yeast Infection?

Vaginal Yeast infection:-

Irritation, inflammation, itching, and a white discharge are all symptoms. 

If you have these symptoms, you should see a gynaecologist to confirm the diagnosis and check out alternative possibilities, especially if this is your first time.

Using apple cider vinegar for yeast infection as a bath is a popular treatment.

Vinegar has a lot of medical applications, some of which are supported by research more than others. 

The acidic component of apple cider vinegar can clear any undesirable bacteria, including yeast, when added to a mild bathtub and soaked for 20 minutes.

Douching, which seeks to clear out all germs (good and harmful) from your vagina, is not the same as an apple cider vinegar bath. As a result, it is possible to get a yeast infection again.

Do not use apple cider vinegar for yeast infection as douche.

Before applying vinegar to the skin, dilute it with water. So we use vinegar for yeast infection as it reduces ph of the vagina then kill the harmful germs (can kill the healthy bacteria in some cases).

Improvement Appear After 2 or 3 weeks of using vinegar Apple cider vinegar should also be included in your diet.

Mouth yeast infection:- 

1-Gargle:-

You can apply ACV directly to the diseased area to treat an oral thrush infection.

1 cup water + 1/2 cup apple cider vinegar For 15 seconds, gargle and swish this solution around your mouth. 

For at least three minutes, spit and repeat.

Repeat this process two to three times a day until the infection is gone.

2-Drinking Straight:-

Undiluted apple cider vinegar can be consumed.

1 tablespoon twice a day is a good starting point. If the flavour isn't to your liking, try adding a drop of honey. After that, have a glass of water.

Follow this routine every day until your candida infection is gone, or for as long as you like. To take advantage of the benefits, you may just add it into salads.

3-Add To Black tea:-

To make a cup of black tea, mix 1 tablespoon of ACV with 1 cup of black tea. According to a 2009 study, the polyphenols in black tea help to reduce the growth of candida. The tea's flavour will also assist to hide the ACV's pungent flavour.

To cure an infection, use this tincture twice a day and once a day as a preventative step.

Diaper Rash:-

A teaspoon of raw apple cider vinegar, such as Bragg's Raw Organic version, diluted with a half cup of water will help treat diaper rash in babies. Apply a small amount on a washcloth and gently pat the baby's clean bottom.

Allow the area to dry before diapering as usual. The region should be less red and softer than before after a few days.

If the rash is severe, this may irritate the baby, so proceed with caution.

Risks Of Using Vinegar For Yeast Infection:-

 ACV is largely regarded as safe by experts. The acid in ACV, on the other hand, may cause certain health effects.

1- Drinking apple cider vinegar for yeast infection can weaken dental enamel, causing mineral loss and tooth disease. causing pain and sensitivity. 

2- ACV burns can occur if it is applied to the skin undiluted or if it is left on the skin for an extended period. Anyone who experiences skin irritation after taking ACV should dilute it even more or stop using it entirely.

When used internally, such as as a douche inside the vaginal canal to treat a yeast infection, ACV can be harsh. In general, putting ACV directly into the vagina is not a good idea.

3- Apple cider vinegar has been demonstrated to slow down the passage of food through the stomach. This could enhance gastroparesis symptoms and make blood sugar control more difficult for persons with type 1 diabetes.

4- Apple cider vinegar can help you lose weight, but it can also make you feel sick, especially if you mix it with a bad-tasting drink.

5- Apple cider vinegar's acetic acid has caused throat burns in children. An apple cider vinegar tablet became trapped in a woman's oesophagus, causing throat burns.

6- Some drugs, such as insulin, digoxin, and some diuretics, may interact with apple cider vinegar.

Cautions To Use Vinegar For Yeast Infection Safely:-

Consume only a small amount. Start using a small amount and then you can use up to 2 teaspoons (30 mL) a day, according to your tolerance.

Reduce the amount of acetic acid in your mouth. Drink the vinegar with a straw after diluting it with water.

Brush your teeth and spit out the toothpaste. After consuming it, rinse with water.

 During the use of vinegar for yeast infection in the mouth, wait 30 minutes before brushing teeth to avoid enamel damage.

If you have gastroparesis, you should avoid it. Avoid or use only 1 teaspoon (5 mL) of apple cider vinegar with water or salad dressing.

Keep allergies in mind. Apple cider vinegar allergies are uncommon, but if you do suffer an allergic reaction, stop taking it immediately and contact your doctor.

Summary

Vinegar For Yeast Infection has a lot of benefits against yeast diseases, using it regarding cautions can solve many annoying, embarrassing situations.

By: Dr Moataz Khaled Seif