If you get embarrassed from vaginal yeast infection, Vaginal yeast infection natural treatment is introduced for you as a solution to this disease.
Trusted Source said that 75 percent of women experience a vaginal yeast infection at least once in their lives and women are more prone to vaginal candidiasis. So we will talk about the cause of this disease, its symptoms, Vaginal yeast infection natural treatment and when the time is necessary to call a doctor.
1. Cause of Vaginal yeast infection:
The overgrowth of a fungus called Candida albicans which naturally lives in your vagina is the cause of vaginal yeast infection (vaginal candidiasis).
2. Symptoms of vaginal candidiasis
-Irritation
-Inflammation
-Itching
-Painful discharge
Note:
If you experience symptoms of a yeast infection for the first time, you should visit a doctor to confirm that you actually have a yeast infection and not something else. In the case of recurrent infection, the following vaginal yeast infection natural treatment can help to treat vaginal candidiasis.
3. Types of vaginal yeast infection natural treatment:
1. Greek yogurt
Yogurt contains live bacteria such as Lactobacillus acidophilus. So yogurt is considered one of the probiotics which are effective against C. Albicans.
These bacteria are important as they produce a healthy environment by treating overgrowth caused by an imbalance.
In 2017, there was a study confirms that eating yogurt helps to increase the gut microbiome and also can decrease yeast in the body.
-The best kind of yogurt to use for home remedies is normal Greek yogurt.
Note that:
You must confirm that the yogurt doesn’t contain added sugar, which promotes the growth of Candida albicans.
2. Boric acid
It's considered a strong antiseptic for treating yeast infections that resists the other remedies.
The Centers for Disease Control and Prevention (CDC) recommends topical boric acid as a treatment for vaginal infections. Also, its suppository may be used with medications to treat vaginal infections.
Disadvantages
You should be careful at using boric acid because it is toxic in large amounts.
Absorbing enough amounts of boric acid can lead to kidney damage, acute failure of the circulatory system, or death. So you mustn't use boric acid on broken skin and mustn't take it orally.
For pregnant women, using boric acid is forbidden in any form.
In the case of women with sensitive skin, boric acid may not be a good choice. So you should discontinue use if any discomfort begins.
3. Essential oil of oregano
There are two types of oregano oil. One of them is derived from common oregano or Origanum marjoram is usually present in the spice section in a grocery store, and the other is derived from wild oregano or Origanum vulgare which is used for treating yeast infections as it contains thymol and carvacrol.
Thymol and carvacrol are powerful antifungals. So it is a powerful vaginal yeast infection natural treatment.
Disadvantage
-You shouldn't use oregano oil (diffused or topically) if you take blood thinners for another health as it is a natural blood thinner.
You shouldn't use it if you have blood-clotting issues like vitamin K deficiency.
Remember:
You shouldn't take essential oils orally as their means of administration by inhalation as a part of aromatherapy.
You can also use it diluted in a carrier oil, such as olive or sweet almond oil.
Method for using
Put 3-5 drops of essential oil per ounce of carrier oil. Then, apply this mixture to the skin in massage.
You can also inhale it through a diffuser.
You shouldn't apply this essential oil near your vagina.
4. Probiotic suppositories and supplements
To restore the balance between bacteria and yeast in your body, you can use probiotics.
You can bring your digestive tract and vaginal flora back into alignment by starting a regimen of oral probiotics that contain strains of the Lactobacillus acidophilus bacteria.
You can eat yogurt to increase probiotics.
To reach the full effect of probiotics, you should take oral supplements for about 10 days.
There are probiotics as vaginal suppositories which are used by some women to see results more quickly.
5. Coconut oil
Coconut oil is considered one of the fatty oils which is derived from the flesh of the coconut.
The oil has antifungal properties and there are Studies show that coconut oil is effective against C.albicans. So it is considered one of the few vaginal yeast infection natural treatments with strong evidence that it works.
You can put it directly in the affected area.
Make sure that coconut oil is pure and organic to treat a vaginal yeast infection.
6. Tea tree oil
It is an essential oil that can kill fungi, bacteria, and viruses. It also has antimicrobial properties so it helps in breaking down the biofilm.
It is an incredibly powerful Vaginal yeast infection natural treatment.
Note:
-If you will apply it to the skin, you should make sure to dilute it with a carrier oil, such as jojoba or coconut oil.
-The best option is prepared tea tree vaginal suppositories.
-Don't swallow it.
7. Apple cider vinegar
Apple cider vinegar bath is considered one of the popular yeast infection remedies.
You should add a half cup of apple cider vinegar to a cold bathtub and soak for 20 minutes. So any harmful microorganisms, including yeast can be eliminated.
Apple cider vinegar bath is better than douching. Because douching aims to expel all bacteria (good and bad) from your vagina which makes you more prone to a reoccurrence of the yeast infection.
Note:
-You shouldn't douche with apple cider vinegar.
-You should dilute Vinegar in water before touching the skin.
8. Garlic
Garlic is an effective Candida killer. However, there’s debate if it’ll help cure yeast infections outside of a lab setting or not.
-If you want to try garlic in the treatment of a yeast infection, you should eat a diet that contains more garlic.
It's recommended by some websites to insert the garlic in the vagina, but they report that it produces burns and significant pain.
9. Hydrogen peroxide
It is an antiseptic that kills bacteria and yeast.
The CDCTrusted Source said that Lactobacillus bacteria produce Hydrogen peroxide as a part of biological activity against yeast.
-But using hydrogen peroxide for treating vaginal infections isn't established by strong research.
-You shouldn't douche with hydrogen peroxide but you should add it to a bath or dilute it in water, this may help with yeast growing on the genitals.
-you shouldn't use it for an extended period.
10. Vitamin C(ascorbic acid)
Vitamin C boosts the immune system because when you have a strong immune system, you will support your body to bring itself back into balance.
It has antimicrobial components, so it's added to the diet by some women to treat Candida overgrowths.
You shouldn't apply acidic vitamin C to the sensitive vaginal tissue.
To Prevent the yeast infection
•You should wear loose-fitting clothing and cotton underwear.
•You should avoid tight jeans and pantyhose, as yeast flourishes in moist and warm environments.
•You should avoid vaginal sprays, douches, perfumes, and lotions, which can irritate the vagina and cause an imbalance of bacteria and yeast.
•You should use a water-based lubricant during sexual intercourse.
•You should shower after intercourse and oral sex.
•You should reduce sugar consumption, as yeast feeds on sugar.
•You should take antibiotics only when necessary, as these upset the body’s balance of bacteria and yeast.
When to call a doctor?
-If you are pregnant, you should contact a doctor before resorting to the above vaginal yeast infection natural treatment.
-If your symptoms don't heal in a week or two, you should seek medical attention. And also in case of the appearance of new symptoms.
Summary
-You should make sure that you have a yeast infection to choose the correct Vaginal Yeast Infection Natural Treatment.
-Some of the vaginal yeast infection natural treatment is not safe for pregnant women.
-If you have vaginal candidiasis, you should care about your hygiene, clothes, and your diet.
By: Dr. Alaa Diaa
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