Samar

Takeaway Vitamin A is important for pregnant women and fetuses for health but we should take it in a healthy diet. In general there is no need to take vitamin A during pregnancy as supplements only if the doctor advises it. Not eating liver or liver products, more than once a week. Take care of yourself and eat healthy food for yourself and your baby. Having large amounts of vitamin A during pregnancy can harm your baby. Also avoid taking supplements that contain vitamin A including fish liver oil. And if you take vitamin A during pregnancy accidentally you should be aware of the amount you take and Speak to your doctor for advice.