The Best 11 Natural Ways To Get Rid Of Yeast Infections

You may want to know the Natural ways to get rid of yeast infection. Do you know that the main cause of fungal infections is yeast, especially the genus candida?

Candida lives everywhere including your own body. The immune system plays an important role in maintaining the balance between candida and your body. Whenever the immune system is weakened by anything, that will lead to yeast infection(Candidiasis).

 yeast infection

Types of yeast infection:

  • Oral candidiasis (thrush):

When candida affect the lining mucosa of the mouth you will see white patches placed randomly on cheeks or the tongue. 

  • Candidal vulvovaginitis (vaginal yeast infection): 

Caused by an overgrowth of candida in vagina , especially candida albicans .

  • Respiratory candidiasis.

  • Gastrointestinal candidiasis.

  • Diaper rash:

A moist environment helps candida to survive and grow causing redness and rash.

  • Cutaneous candidiasis:

It happens when your skin experiences an infection mainly in the skin between the fingers or toes, nails, armpits, under the breasts, or around the groin.

  • Systemic candidiasis(candidemia, invasive candidiasis )

-All these types can be treated easily even by using some natural ways to get rid of yeast infection.


Signs and symptoms of yeast infections:

Symptoms of yeast infection differ according to the area affected. candida always affects  skin, fingernails or toenails, mucosal membranes, including the oral cavity and pharynx, esophagus, and the genitalia (vagina, penis), the gastrointestinal tract , urinary tract, and respiratory tract . In most infections it causes some simple signs such as redness , itching and discomfort but in some cases it can be much more dangerous. The severity of these symptoms can tell us if we can use Natural ways to get rid of yeast infection or not.

1- Mouth (Thrush)

White discolorations on the tongue, around the mouth, and throat . These white discolorations may be accumbind with irritation causing pain during swallowing, bad breath, abnormalities in taste and dryness of the mouth.  

It is not an abnormal case and it mainly occurs in infants.

2- Skin 

Skin infection causes  itching, irritation, and chafing or broken skin.

3- Genitalia

Genital infections are the most common infections caused by candida .

In Females:

It causes severe itching, soreness , burning, and irritation accompanied with a whitish or whitish-gray cheese-like discharge. It is also called vulvovaginal candidiasis.

In Males:

Include red skin around the head of the penis,irritation, swelling, unpleasant odour, itchiness and soreness of the head of the penis, thick, lumpy discharge under the foreskin, difficulty retracting the foreskin, and painduring urination or during having sex.


Diagnosis of yeast infection:

 It is so easy to detect oral candidiasis due to the presence of white patches.  But in genetal infections whenever you experience your first time with candidiasis-like symptoms you have to visit your gynecologist to make sure it is already candidiasis and not confused with any other disease then you can depend on the Natural ways to get rid of yeast infection.


Yeast infection treatment:

1- Prescribed drugs:

We can treat candidal infection by using antifungal drugs( clotrimazole, nystatin, fluconazole, voriconazole, amphotericin B, and echinocandins) 

  • In localized yeast infections: it is usually treated well and shows a great response to local antifungal creams and lotions, but in some severe cases we need to use systemic antifungal in addition.

 2- Over the counter drugs:

Creams or suppositories for internal or external application.

3- Natural ways to get rid of yeast infection:

  • Tea tree oil: 

-Tea tree oil is an essential oil which is proven to have powerful antifungal and antimicrobial properties over a wide range of yeast and fungi. There are many researches that give evidence that diluted tea tree oil in the form of suppository cures candida albicans present in vagina (vaginal candidiasis). 

-It is also proven that the main component of tea tree oil (Terpinen-4-ol) has the ability to enhance the antifungal effect of fluconazole .

-There is a big problem in using  tea tree oil as it is highly irritant , so it should be diluted with carrier oil such as jojoba or coconut oil. 

you should never apply undiluted tea tree oil on your direct skin and never swallow it. 

-Before using diluted tea tree oil for treating your yeast infection you should test it over your skin as a forearm for 12-24 hours. If there is no irritant reaction then you can use it in vagina. 

-If you are suffering from sensitive skin, don't use it at all.

So tea tree oil is considered one of the good Natural ways to get rid of yeast infection. 

  • Boric acid: 

Boric acid is considered a highly powerful antiseptic.

It is used topically or vaginal suppository which may combine with medications to treat yeast infection.

Due to its great effect in yeast infections treatment, it is usually used to treat recurrent and difficult cases.

Boric acid is highly toxic when used in high amounts; it may lead to kidney damage, acute circulatory system failure, and even death.  so avoid using it on broken skin and surely don't take it orally. 

-If you are pregnant or you have sensitive skin remember not to use boric acid at all. 

  • Probiotic supplements:

Probiotics contain live attenuated bacteria which help in restoring the balance between normal flora and yeast in vagina and gastrointestinal tract. It is one of the most useful Natural ways to get rid of yeast infection.

You can buy it online or from store.

You can take it orally but that way can take up to ten days to show its effectiveness over yeast infection. You can shorten this duration by altering its route of administration and using it as a vaginal suppository.

A natural way to elevate probiotics in your body is to eat natural yogurt as we will illustrate soon.

  • Natural yogurt:yeast infection

Natural, plain, greek, non flavored yogurt with probiotic live cultures is well known as probiotic as it contains live bacteria such as lactobacillus acidophilus which is considered a good bacteria to restore the balance between bacteria and yeast.

-Yogurt with sugar content provides yeast with a good environment to live in, so you have to use an unsweetened type of yogurt.

-You can eat yogurt, apply it onto the vulva around vagina or even insert it into vagina.

- Yeast infections usually take place during antibiotic administration, so you should include probiotic rich foods such as yogurt into your daily diet to suppress yeast overgrowth caused by bacteria-yeast imbalance resulting from antibiotic administration.


  • Coconut oil:

Raw, organic coconut oil can be applied internally or externally to relieve yeast infection symptoms due to its antifungal properties.

-It can be used as a carrier oil to more effective oils such as oil of oregano and tea tree oil.

-You can get it online or from a store.

-It is usually divided into two types:- the first is used for cooking and the other is for skin application.

-You can take it orally or insert it into your food or you also can apply it directly on the affected area.


yeast infection

  • Garlic:

Garlic is a natural antibiotic and antifungal agent that can be used as a natural way to get rid of yeast infection. 

-In the treatment of yeast infections it is found that garlic in combination with thyme in the form of vaginal cream is as effective as clotrimazole vaginal cream.

-Many opinions suggest putting a clove of garlic into your vagina, but this may lead to burning sensation and significant pain, so avoid that route of administration. you can instead involve it into your food.

  • Oil of oregano:

Wild oregano oil contains thymol and carvacrol which are highly potent antifungal agents that have the ability to inhibit growth of candida albicans.

It needs a carrier oil such as coconut oil.

You can take it as a capsule inserted into vagina, or use a tampon soaked in a mix of oregano oil and wormed coconut oil or sweet almond oil.

don't use it orally or if you are suffering from any blood clotting problems.

  • Apple cider vinegar:yeast infection

It is well known as an antifungal and antimicrobial agent that can inhibit candida overgrowth.

-You can use it by adding a cup of apple cider vinegar into your bath and soaking in that bath for at least 20 minutes.

-Never use it undiluted as this will lead to killing good bacteria.

  • Cranberry juice or pill:

It prevents yeast growth in urinary tract infections. It also contains a high amount of vitamin C which has a good effect on yeast infections.

  • Hydrogen peroxide:

Hydrogen  peroxide is a good antiseptic agent. you can use it as a diluted solution half to half but don't douche with it.

  • Vitamin C:

Vitamin c is a natural supporter of the immune system. It can strengthen the ability of the body to fight any infection including yeast infection.

You can insert it into your food or eat vitamin c rich fruits.


Prevention of yeast infection:

  • Immune supportive diet: 

To maintain the balance between your body and normal flora. 

  • Avoid overusing of antibiotics: 

Antibiotics kill healthy bacteria causing an unopposed yeast overgrowth.

  • Wear cotton underwears: 

To avoid wet conditions that help yeast growth.

  • Avoid tight or wet Clothes for a long time: 

As these clothes create a well humid area which is the ideal environment for yeast growth. 

  • Avoid very hot baths: 

As it provides yeast with a good warm and humid place to live in. 

  • Use a probiotic: 

A probiotic containing the Lactobacillus rhamnosus GR-1 is the best choice to maintain the body's floral balance . You can use it as pills or as yogurt .

  • avoid sugary foods: 

As yeast grows on sugar

  • take care of your personal hygiene: 

To avoid disturbing the floral balance.



Yeast infection is a common, treatable case, but you have to visit your doctor to get an accurate diagnosis for candida infection. If there is no good response to natural ways to get rid of yeast infection you have to visit a doctor. If there is a recurrent infection don't worry it is a common case and can be treated easily.   


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