Bags under your eyes are usually a cosmetic concern, rather than a medical problem so home remedies for under eye bags can help improve their appearance.
As you age, the muscles and tissues around your eyes weaken, which can cause sagging.
Fluid may accumulate in the area below your eyes, as well, which can cause swelling.
Symptoms of under-eye bags
Symptoms of bags under the eyes may include:
- Puffiness under the eye
- Loose skin
- Dark circles in the affected area
Home remedies for under eye bags can drop off all these symptoms.
Causes of under-eye bags
- Natural aging factors
loss of firmness in the skin and muscle.
Having under-eye bags can be a physical characteristic in your family.
- Poor sleep routine
- Smoking and alcohol
- High salt diet
Eating a lot of salty food causes water retention and leads to swelling.
Inflammation or congestion due to an allergic reaction.
- Medical disorders
Such as dermatitis, dermatomyositis, renal disease, and thyroid eye disease.
Medical conditions of under-eye bags
Bags under the eyes are usually harmless if swelling is severe, itchy, or lasts a long time, see your health provider who will want to make sure that the swelling is not due to a medical problem and can suggest more home remedies for under eye bags including fillers, chemical peels, and eyelid surgery.
Medical options for under-eye bags
If you’re fed up with under-eye bags, and home remedies for under eye bags didn't eliminate these medical treatments can improve them:
- Nonsurgical options
These noninvasive treatments smooth the under-eye area:
This treatment places a filler material where the under-eye area and cheek meet to create a smooth transition injection that is performed under local anesthetic.
This treatment uses a laser to remove surface layers of wrinkly skin and stimulate new collagen growth, resulting in firmer skin.
A chemical peel treats wrinkle under-eye skin by removing superficial layers.
The application of chemicals dissolves old skin to reveal tighter and brighter skin.
- Surgical option
Blepharoplasty is a lower eyelid lift operation where the surgeon readjusts the fats in the lower area between the eyes and cheeks to tighten the muscle and skin to create a smooth appearance.
Occasionally patients require multiple treatments to relieve under-eye bags, such as mixing laser resurfacing with filler and home remedies for under-eye bags.
Home remedies for under eye bags
Multiple products try to assist in de-puff and lightening the under-eye area, but they don’t always work.
The best way to get rid of under-eye bags is to make certain lifestyle changes and do some home remedies for under eye bags to relieve them.
One of the easiest home remedies for under eye bags is to keep your body hydrated.
Water represents 60 percent of a person's weight.
Provided this, it may not be surprising that dehydration can contribute to under-eye bags, so recommend drinking around 13 cups of fluids a day for men, and about 9 cups of fluids for women, per day.
Apply tea bags
You can use caffeinated tea bags under your eyes to improve the appearance of dark circles and bags.
This caffeine in the tea contains powerful antioxidants and may increase blood flow to your skin.
Use a cold compress
Applying a cold compress such as a cool cucumber to the area can reduce blood circulation for temporary relief.
These cool temperatures are what make these home remedies for under eye bags effective.
Eat iron-rich foods
Iron deficiency can cause pale skin and dark circles around the eyes.
Healthy food and home remedies for under eye bags are focused on lessening their puffy or swollen appearance.
Iron-rich foods include:
Red meat, poultry, seafood, beans, leafy green veggies, raisins, apricots, and other dried fruits.
Iron-fortified foods, like cereals, bread, and pasta peas.
Eat more collagen-rich foods
The muscles around your eyelids weaken when you get older.
This means that your skin may begin to sag. Your intake of vitamin C can help your body absorb more hyaluronic acid.
This acid is naturally found in the body, but the amount stored decreases with age.
Foods rich in vitamin C and amino acids can also help with collagen production by boosting your levels of hyaluronic acid, creating healthier skin.
Vitamin C foods include:
Orange, red peppers, kale, broccoli, strawberries, and guavas.
Cut back on salty foods
Eating too many salty foods may be at the core of your under-eye bags.
The salt helps your body’s fluid retention and overall can make you puffy.
Smoking inhibits your body’s stores of vitamin C, which is responsible for creating collagen in your skin.
When you smoke you may deal with issues like under-eye bags, dark circles, and wrinkles.
Stop smoking good home remedies for under eye bags and good for a healthy lifestyle.
Get enough sleep
Most adults should get between six to eight hours of sleep each night.
Stay elevated while you sleep
Try elevating your head with extra pillows while you sleep helps to prevent the accumulation of fluid in your lower eyelids that builds puffiness while you sleep.
Add retinol cream to your routine
Retinol creams have been used for a variety of skin issues, it's very helpful in home remedies for under eye bags.
It can improve collagen deficiency, and this ingredient is related to vitamin A.
Lifestyle Changes to Avoid Getting Eye Bags
While eye bags develop with age, they’re preventable.
And forestallment starts when you’re young and it involves incorporating certain everyday habits into your lifestyle.
By embracing these simple practices, you can protect your overall skin health and firmness for longer.
Fatigue, water retention, and stress are the main factors responsible for undereye bags.
Despite it being one of the most common skin issues faced by numerous people, you can get relief from it with easy and effective home remedies for under eye bags.
Still, some people don’t prefer these remedies.
In that case, you can conclude medical treatments to ameliorate the appearance of your eyes.
Finally, let's talk about precautions:
Most natural methods as described above shouldn't cause any problems as home remedies for under eye bags are focused on lessening their puffy or swollen appearance.
The skin around the eyes is very delicate so make sure to take special care when you apply anything around or near your eyes.
See your doctor as much as possible if the puffiness gets worse, lasts for a long time, or you notice any inflammation.
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