Searching for home remedies for vaginal itching to relieve vulva itching and reduce skin irritation is common nowadays to find out how to soothe an itchy vaginal area, and many people experience vaginal pruritus, which is characterized by consistent itchiness of the vulva or vagina.
Symptoms include itchiness, dryness, and irritation.
First, we should know the causes of irritation and discomfort
Itching in a sensitive area as the vagina and vulva can be symptoms of any infection, so it's a good idea to call your healthcare provider.
As there are several causes including
- Bacterial vaginosis.
- Sexually transmitted disease.
- Vaginal candidiasis.
- Chemical irritants.
- Lichen sclerosis.
For a good choice of home remedies for vaginal itching, you should know that internal discomfort in this area may point to a yeast infection, but external discomfort indicates a skin condition.
Vaginal irritation will often get better on its own or with some home remedies for vaginal itching. If the irritation continues, is severe, or comes back after treatment, you should call for an appointment with your doctor.
Top 15 home remedies for vaginal itching
1- Baking soda
Baking Soda is one of the best home remedies for vaginal itch and reduces skin irritation.
You can try doing it by taking one-fourth of baking soda, adding it to your bathing tub, or making a paste and applying it to the outer layer of the vagina for any irritation.
2- Apple cider vinegar for vaginal itch
Take Apple Cider Vinegar and put it into your bathwater. This will soothe your infection. It is one of the ideal home remedies for vaginal itching.
3- Coconut oil for vaginal itch
Besides cooking food, coconut oil According to a study kills yeast infections.
All you should do is take a few drops of coconut oil and apply them to your vaginal skin. Gently rub for better results.
4- Vitamin C for vaginal itch
Home remedies for vaginal itching also include Vitamin C, It is an immune system booster that can help you beat yeast infections.
Some food items contain vitamin C such as lemons, oranges, tomatoes, etc.
5- Cotton underwear for vaginal itch
It can be one of the perfect home remedies for vaginal itching and discomfort near private parts.
It gives you breathable dry comfort and reduces itchy skin conditions.
6- Greek yogurt for vaginal itch
It is always used as a home remedy for genital itching. It improves the growth of “good” bacteria in the vagina.
7- Garlic for vaginal itch
Garlic is commonly used as a home remedy for vaginal burning, include garlic in your diet for better results.
8- Probiotics for vaginal itch
Probiotic foods like kombucha, kimchi, and yogurt are excellent home remedies for vaginal itching.
Honey can help to get rid of irritation due to its probiotic compounds.
It can reduce your risk of yeast infection or bacterial vaginosis by correcting the imbalance in bacteria.
You can use it twice a day for fast results.
10- Using a cool compress
A cool compress can be helpful to relieve the vaginal area itching, it helps soothe any irritation and ease the itching.
11- Use an over-the-counter cream
Cream as Vagisil is designed to help fight vaginal itch and can soothe things down there.
12- Apply Vaseline
When you’ve been itchy, it may also burn when you pee, so add vaseline to the area, clean with water after you go, and be gentle with the wiping.
13- Try hydrocortisone cream
Hydrocortisone creams are used for slight skin irritations, so they can be helpful for external vaginal itching.
Be sure not to insert these creams inside the vagina, as it can worsen inflammation.
14- Try an alternative hair-removal method
If you shave your bikini area and notice that it’s always followed by itchiness try another method that suits your skin type.
15- Moisturize the external area
Vaginal itching also may be due to dry skin, so consider a hypoallergenic moisturizer without petrolatum which may worsen the issue.
If all of these are not useful, vaginal estrogen might do the trick if low estrogen is the issue, which can be the result of experiencing menopause, taking hormonal birth control, breastfeeding, or taking certain medications.
So talk to your gyno cause you will need a prescription.
From all these home remedies for vaginal itching, your choice will depend on the cause of the itch.
For example, if there’s an itch inside the vagina, it could be a yeast infection. If the itch is on the skin around the vagina, it could be eczema or another skin condition.
When do you have to see a doctor
You should know when you must see a doctor according to the severity of the condition and if it causes redness, inflammation, or any recurrent symptoms such as:
- Pain or burning when you urinate
- Pain or burning during sex
- Noticeable redness or swelling
- Unusual discharge
- Severe itching or pain
After all, we always say prevention is better than cure. So we have to avoid causes of itching by simple habits such as wearing cotton underwear, choosing suitable pads for your skin type, stop the excessive use of vaginal douches that kills normal Bacterial flora.
keep the vaginal area clean and dry, avoid using harsh soaps, laundry detergents, and fabric softeners, avoid colored or perfumed pads or toilet paper, washing of this area should be from front to back from vagina to anus after urinating or having a bowel movement.
By: Dr. Eman Abdallah
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