Home Remedies For Jock Itch | How to Get Rid of Jock Itch

Home remedies for Jock itch are considered one of the solutions that prove their effectiveness in treating it as Many of us try many medications but do not get the desired solutions.

Today in our article we will discuss the Home remedies for jock itch that will radically solve this problem.

home remedies

What is Jock itch?

Jock itch is a contagious fungal infection that causes different itchy skin problems in your groin area. An itchy, stinging, burning rash forms on infected skin.

Tinea cruris is another name for jock itch. Tinea is another name for ringworm, and cruris means groin.

With this infection, your skin may become scaly and cracked or develop bumps or blisters.

Other risk factors for developing jock itch include the following

- Gender: Men are more prone to develop jock itch than women.

- Weight: Overweight people have more skin folds, which are the best climate for fungal infections including jock itch to occur.

- Sweating profusely: If a person sweats a lot, their skin is more suited for fungus to grow.

- Age: Teenagers are more likely to develop jock itch.

- Having a weak immune system: People with weakened immune systems are more likely to develop fungal infections like jock itch than others.

- Having diabetes: People with diabetes are more prone to skin infections including jock itch.

How does jock itch spread?

Jock itch commonly spreads through skin-to-skin contact or contact with an infected surface. You can get jock itch through sexual contact with an infected person.

In some cases, you can get a jock itch if you have an athlete's foot (tinea pedis). You can spread the fungus by touching your groin after touching your infected foot.

You can also spread the fungus from your feet to your groin through clothing.

When getting dressed, putting on your socks before your underwear is a good idea to prevent spreading the fungus from your feet to your groin.

How is jock itch diagnosed?

Your healthcare provider can typically diagnose jock itch by examining your groin and reviewing symptoms

Sometimes, your healthcare provider may remove a small piece of skin (biopsy) and test it in a lab. Several drops of a potassium hydroxide (KOH) solution dissolve the skin cells so that only fungal cells are visible.

Lifestyle tips and home remedies for jock itch

- Keep the body clean, and Stay dry as moisture creates an ideal environment for fungal growth.

- Dry the inner thighs and groin area after showering.

- Using powder to help absorb moisture after exercising.

- Avoid tight-fitting clothing and underwear, tight clothing and underwear trap moisture next to the skin. Men should choose loose boxers over briefs when possible.

- Avoid sharing clothing and towels with others because the infection spreads easily across the infected surfaces.

- Clean exercise equipment before use.

- The fungus behind jock itch can survive on hard surfaces easily.

- Wear sandals in public showers or at the pool to avoid making contact with infected surfaces.

How can you prevent jock itch by medication or through the usage of home remedies for jock itch?

If you have athlete’s foot or another type of fungus, don't worry there are many ways to prevent yourself from getting jock itch by medication or through natural Home remedies for jock itch

- Treat your infected area with antifungal creams, ointments, gels, sprays, or powders. Use a separate towel to dry your infected areas, or dry any infected areas last

- Avoid scratching your infected areas. If you must scratch an infected area, thoroughly wash your hands with antibacterial soap before touching other body parts.

Wash your socks, underwear, towels, and bedding in hot water.

Now you can enter your kitchen and try to find natural  Home remedies for jock itch.

home remedies for jock itch

Here are 10 natural home remedies for jock itch


Garlic is one of the powerful Home remedies for jock itch. It contains allicin, which is known to prevent the bacterial infection, which is the primary reason for a jock itch.

Just crush a few garlic cloves and mix with coconut or olive oil. For added benefit, you can also heat the oil for a bit. Apply this mixture to the affected area with a cotton ball and leave for 20 minutes. Using a soft cotton cloth, wipe off the area.

Follow this method every day for the best results.

Aloe vera 

Aloe vera is also considered one of the good Home remedies for jock itch as it is known to soothe irritated skin.

It has antibacterial and inflammatory properties, which not only help to keep bacteria at bay but also calm down skin irritation or any burning sensation.

Scrape out some fresh aloe vera gel and apply it to the areas. You can also dilute the aloe vera gel with plain water.

Keep the gel on for 10 minutes and wash it off with cool water. You can apply aloe vera gel twice a day.


Honey works for everything, including treating fungal infections, and is included in different Home remedies for jock itch.

Honey can battle germs and stop them from spreading since it is antiseptic, antifungal, and antibacterial.

Apply the honey to the affected skin area daily, letting it sit there for at least an hour. After that, rinse it. Repeat this for a week to get the best results.

Apple cider vinegar

Apple cider vinegar is loaded with anti-fungal properties that fight against the fungi that cause jock itch. It is one of the most effective natural Home remedies for jock itch.

it also aids in healing damaged skin. Mix one tablespoon of apple cider vinegar with one tablespoon of water, and with a cotton swab, rub the areas with this concoction.

You can wrap the area with gauze or a bandage for quick results.

Neem leaves 

When it comes to skin problems, everyone is aware of the advantages of neem leaves.

Neem leaves can be used to treat fungal diseases such as jock itch because they have antifungal and antibacterial qualities that are very good for the skin.

It contains therapeutic qualities that help calm irritated, delicate skin. so it's considered from the powerful Home remedies for jock itch

To prepare neem leaves the water, boil a few leaves in water for 4-5 minutes. Apply the decoction to the affected area using a cotton swab dipped in the mixture.


Turmeric is a popular anti-inflammatory and anti-fungal spice that has been used for ages to repair damaged skin.

It effectively treats skin conditions like jock itch, as it soothes the irritated area and also prevents the growth of any further fungi.

Mix a pinch of turmeric with honey or water and apply the paste. Leave it for 10–15 minutes, then wash it off with cold water. You can use this method every day.

Tea tree oil 

Tea tree oil is a potent herb oil that is extremely effective in treating jock itch. The antimicrobial and anti-fungal properties successfully help get rid of jock itch.

It protects the skin from future infection as well which makes it one of the best home remedies for jock itch.

In a bowl of warm water, mix a few drops of tea tree oil, and apply the mixture to the affected areas with a cotton ball, then leave it until it dries.


Yogurt contains beneficial bacteria known as probiotics, which can help restore the natural balance of microorganisms on the skin and inhibit the growth of fungi can be used as one of the Home remedies for jock itch.

Apply plain, unsweetened yogurt to the affected area and leave it on for about 30 minutes before rinsing it off with lukewarm water. Repeat this process daily for relief

Coconut oil 

Coconut oils are also Home remedies for jock itch with potent antifungal properties. Apply coconut oil generously to the affected area and massage it gently into the skin.

Repeat this process several times a day until the symptoms improve. Coconut oil not only fights the fungal infection but can also help moisturize the skin, reducing itching and irritation.

Baking soda

Baking soda is an alkaline substance that can help neutralize the skin's pH and create an environment unfavorable for fungal growth.

Mix baking soda with water to make a paste and apply it to the affected area.

Allow it to dry before rinsing it off with water. Repeat this process daily until the infection subsides.

Sometimes using home remedies for jock itch are effective and shows remarkable results, but in severe cases don't hesitate to visit a doctor.

In conclusion, jock itch can be a bothersome condition, but with the right approach, it can be effectively managed and treated using natural Home remedies for jock itch. Whether you prefer topical treatments or lifestyle adjustments

there are plenty of options available to help alleviate symptoms and promote healing. However, if the symptoms persist or worsen despite home treatment, it's essential to consult a healthcare professional for further evaluation and treatment. 

Read more about:

Home Remedies for Vaginal Itching

Home Remedies for Yeast Infection Itch

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