Nose bleeding - also known as Epistaxis - is a common condition and could be caused due to several reasons. Home remedies for nose bleeding are highly needed as it happens suddenly and it needs to be controlled as soon as possible in the home.
Nose bleeding is mostly not a serious condition especially when it’s sudden or infrequent, but If you have frequent nosebleeds you may have a more serious problem.
As the nose contains many blood vessels and thin-walled capillaries that are located in the front and the back of the nose due to its fragility can be easily injured and bleed. There are two types of nosebleeds.
- An anterior nosebleed is a bleed that occurs in the front part of the nose.
- A posterior nosebleed occurs in the back of the nose or the deepest part of it, this one is considered more dangerous than an anterior nosebleed as the blood flows down the back of the throat.
Causes of nose bleeding
Why does your nose bleed?
There are many causes for nose bleeding and detecting the cause of the nosebleed is very important to decide which one of all the home remedies for nose bleeding will be effective.
Nosebleed Could be caused by disease-related reasons, medication-related reasons, weather-related reasons, and other reasons. One of the most common causes is dry hot weather that could irritate the nasal membranes causing bleeding.
Blood thinners (anticoagulants and antiplatelets), Anti-inflammatory drugs (aspirin), and Antiepileptics (valproic acid) have been found to cause nosebleeds.
Bleeding disorders, Blood clotting disorders, High blood pressure, and Cancer are disease-related causes of nosebleeds.
Picking the nose, repeated sneezing, Blowing your nose too hard, chemical irritants, allergic reaction, and injury to the nose are other reasons that could cause nosebleeds. Also, high altitudes also could cause nosebleeds.
Home remedies for nose bleeding control
Many home remedies for nose bleeding can be applied at home to manage the bleeding before going to the hospital or even manage the bleeding completely.
One of the best home remedies for nose bleeding management is the right posture, keeping calm and sitting in an upright position, and don’t lean your head to the back to avoid the blood from going down the back of your throat.
Lean your head forward and try to breathe through your mouth, hold your nose and pinch the soft parts of it firmly for a few minutes but don’t apply too much pressure on the nose.
After a few minutes check if the bleeding has stopped if it didn’t apply the same procedure one more time for a few more minutes.
Other home remedies for nose bleeding could be used to achieve better results.
Water
Water is one of the major home remedies for nose bleeding control and prevention. Drinking water is important to avoid nosebleeds caused by a dry nose so make sure that you are hydrated, especially in summer and hot days.
Water also controls nosebleeds and compensates the blood loss.
Humidifier
Humidifiers will help to make the air moist so prevents nosebleed caused by dry air and helps to manage the bleeding if it’s already happened.
Ice Cubes
It’s a very effective and instant remedy to stop bleeding as it reduces swelling and pain.
Saline Water
It can be used to moisten the inner lining of the nose especially in winter, it has a good effect on controlling nosebleeds and can be used as a spray using a syringe to cleanse the nose and remove any blockages or infections that can cause any bleeds.
Baking Soda
It has a really good effect on stopping nosebleeds, mix a small amount of water and spray it using a syringe or spray bottle, and can be used with saline water to give a better effect.
Apple Cider Vinegar
One of the most effective home remedies for nose bleeding control is apple cider vinegar, the acidity of apple cider vinegar constricts the blood vessels and gives rapid action to stop the bleeding.
Soak a piece of cotton or cloth in apple cider vinegar and put it in the nose for a few minutes, it will stop the bleeding instantly. If you don’t find apple cider vinegar you can use normal white vinegar.
Onion
On a piece of cotton or cloth squeeze out the onion’s juice and put it in the bleeding nose, you can use a slide of the onion instead, it’s a Chinese alternative medicine that has a good effect on stopping nosebleeds.
Witch Hazel
Witch hazel extract has astringent properties that can stop bleeding in a few minutes. Soak a piece of cotton or cloth in the extract and put it at the bleeding nose and the bleeding will stop.
Rosewood Tree Extracts
Boil rosewood tree leaves and leave them to cool then use the extract on a piece of cotton or cloth to stop the bleeding. Rosewood tree extract has good nerve-coming properties and has long-term therapeutic relief.
Peepal Juice
The juice extracted from the peepal leaves provides instant relief and reduction of the inflammation of the bleeding nose.
Goldenseal Leaves
Goldenseal leaves have antimicrobial, astringent, and hemostatic properties that can help to stop nosebleeds if their steam is inhaled for a few minutes, it is often used to treat Bleeding disorders and hemorrhagic conditions.
Cayenne pepper
Mix a small amount of cayenne pepper in water and drink it as soon as the bleeding starts, cayenne pepper is an effective stimulant that regulates the pressure of the blood flow so it will get rid of the heavy pressure from the bleeding area, it also has a blood clotting effect and will stop the bleeding.
Nettle Leaves
Nettle leaf is a natural astringent and a hemostatic agent that has a good effect on stopping sudden nosebleeds but also it is effective at controlling allergy-related nosebleeds and limiting their occurrence, soak a piece of cotton or cloth in nettle leaf solution place it on the nose until the bleeding stops.
Essential Oils
Put 2-3 drops of lavender oil or cypress essential oil in a cup of water, soak a piece of cotton or cloth in the mixture, and add it to the bleeding nose, you can put the oil directly to the outer side of the nose if you are sure you are not allergic to them, it stops the bleeding effectively.
Home remedies for nose bleeding prevention
There are many home remedies for nose bleeding control before it happens.
Steam
It works with a similar mechanism as the humidifier as inhaling steam keeps the nasal cavity moist and prevents bleeding.
Vaseline
It’s used to coat inside the nose to prevent sudden nosebleeds.
Vitamin E
Use the oil inside the vitamin E capsule to moisten the inner of the nose if it’s dry and prevent nosebleeds.
Vitamin C
The most available home remedies for nose bleeding prevention can be afforded in the diet. keep your diet rich in vitamin C as it has a good blood clotting effect and also it strengthens the blood vessels and prevents nosebleeds.
Foods rich in vitamin C are guavas, kale, mustard, parsley, oranges, strawberries, and lemons.
Vitamin K
As vitamin C it has a good blood clotting effect that can prevent nosebleeds if it is inserted into the diet in a reasonable amount. Vitamin K is mainly found in dark green leafy vegetables.
Whole-wheat bread
Another food of dietary home remedies for nose bleeding prevention helps to prevent nosebleeds as it contains Zinc that protects blood vessels and limits the nosebleeds.
Summary
Home remedies for nose bleeding control and prevention that are mentioned above are safe and cause no side effects, but serious and frequent nosebleeds require more specialized medical advice.
Most home remedies for nose bleeding are aiming for a hydrated nose that is protected from bleeding, so keep your body hydrated, especially on hot summer days and very cold winter days and if you are of a high chance of nose bleeding keep your nasal membranes hydrated and moist to prevent any bleeding episodes.
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