Natural Ways To Get Rid Of Thrush | Top 10 Home Remedies

You may look for natural ways to get rid of thrush if you are suffering from cheesy white spots on your tongue or the roof of your mouth. Especially if it's accompanied by pain or mouth burn. Well, that's called "oral thrush" which is also known as "oral candidiasis".

Thrush is caused by the yeast, Candida albicans in children or adults. To eliminate that, you'll require antifungal medicine but on the other hand, there are natural ways to get rid of thrush which may be able to help you control uncomfortable symptoms.

Natural ways to get rid of thrush:

   1.Coconut oil 

Natural ways to get rid of thrush

Coconut oil isn't just fantastic for stir-fries, it's also one of the good natural ways to get rid of thrush.

It has a natural antifungal effect that aids in the elimination of Candida albicans from the stomach without impacting the amounts of beneficial probiotic bacteria.


Taking probiotics or eating food rich in probiotics is not only one of the most effective natural ways to get rid of thrush but also one of the ways to prevent it.

According to research, combining probiotics with the antifungal medicine fluconazole improves treatment response dramatically. 

  3.Essential oils

Essential oils are beneficial to one's overall health and well-being in a variety of ways. A trusted Research on essential oil like tea tree oil showed its potential to destroy a variety of yeasts and fungi, according to a reliable source.

Tea tree oil was tested on candida Albicans, one of the most frequent yeasts in oral and vaginal infections, in the majority of the research examined.


Natural yogurt contains beneficial bacteria. These are beneficial to one's health and aid in the restoration of the body's bacterial and yeast equilibrium.

A probiotic boost can be obtained by eating yogurt containing certain live cultures. Candida overgrowth, which is one of the reasons for thrush, can be avoided by doing so.

The softness of yogurt makes it a great food to eat especially if you have trouble swallowing due to throat lesions.


Natural ways to get rid of thrush

Garlic has antibacterial and antifungal properties because it contains something called allicin in it and that has very potent effects on getting yeast out of the body so, it's one of the most potent things that you can put in the diet


Rinsing with a warm salt solution is one of the most simple effective natural ways to get rid of thrush due to its antiseptic, cleansing properties. Have a teaspoon of salt in one glass of warm water about a minute, three or four times a day.

    7.Baking soda

Use baking soda (sodium bicarbonate) on your toothbrush instead of toothpaste also if you have dentures disinfect those dentures at night. Also, don't use the same toothbrush day after day because that may be contaminated with yeast so make sure you keep changing your toothbrush until this infection is completely gone.

   8.Apple cider vinegar

Oral thrush is more common in those who wear dentures. Candida thrives in dentures that don't fit well or aren't cleaned properly. This can lead to a condition known as denture stomatitis, which is comparable to thrush. 

According to a study conducted in vitro in 2015, Apple cider vinegar has antifungal qualities against Candida and may be a useful alternative.

All you need is to add one teaspoon of apple cider vinegar to a cup of water and rinsing with it for 15 seconds at least.

   9.Vitamin C 

Natural ways to get rid of thrush

We cannot overlook the role of ascorbic acid in enhancing immunity by boosting white blood cell production which protects our bodies against infection. A strong immune system aids in the restoration of body homeostasis.

If you're lacking in vitamin C, increasing your intake could help your body fight the infection.

We can find vitamin C in many sources like lemon juice which has antifungal and antiseptic abilities that help it fight against the fungus that causes thrush. In a small 2009 trial of HIV patients, lemon juice was found to be a more effective treatment for oral thrush than gentian violet. More research is needed because the study is so small.

Add ½ a lemon juice to a cup of water then drink the mixture or use it as a rinse.


Natural ways to get rid of thrush

On the list of natural ways to get rid of thrush is this golden spice, which contains a curcumin compound that gives its yellow color to turmeric 

Curcumin extracts have been proven to be effective against 38 different strains of Candida, including those resistant to the antifungal fluconazole. Curcumin also appears to work in tandem with several antifungal medications. Supplements may aid in increasing the sensitivity of yeast to medical treatments. 

To use:

  • Combine 1/4 to 1/2 teaspoon turmeric paste (store-bought or homemade) with a dash of black pepper and 1 cup filtered water or milk of choice to make "golden milk."

  • In a saucepan, heat till heated.

  • As you sip, swish the mixture around in your mouth.


Oral thrush isn't a major concern for most people. However, if your immune system is weakened, the infection could spread and become a systemic infection.

If you have a weak immune system, call your doctor as soon as you notice signs of oral thrush.

Oral thrush in breastfed newborns can spread the infection to their mother's breasts. Consult your doctor if you get redness or soreness around your nipples while breastfeeding.

A lot of previous natural ways to get rid of thrush aren't safe for babies and kids. So, before usage, see your pediatrician.

Natural ways to get rid of thrush can help alleviate symptoms, but they won't cure the yeast infection.

Antifungal drugs should be used in conjunction with natural ways to get rid of thrush, not as a substitute for them. You may still need an antifungal to completely eradicate the Candida fungus.

Follow these guidelines to help prevent Candida yeast from taking up residence in your mouth or other parts of your body:

  • Rinse your mouth after each use of a corticosteroid inhaler.

  • Maintain the cleanliness of the dentures.

  • Monitor your blood sugar If you have diabetes.

  • The pregnant should treat vaginal yeast infections as soon as possible.


Once you've gotten rid of oral thrush, you can use proper oral hygiene procedures to limit your chances of having it again. Brush and floss your teeth twice a day, and change your toothbrush every few days to avoid reinfection.

By: Dr.Aliaa Nabil

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