Home remedies for vulvar itching and burning, Valvular itching and burning is a common complaint among women. Also, postmenopausal women may represent Valvular irritation and burn as a result of thinning and drying out of the vaginal walls and dropping in levels of estrogen production. So, many women seek the home remedies of vulvar itching and burning to relieve this discomfort.
Causes of vulvar itching and burning.
A. Infectious causes:
1. Bacterial vaginosis. (BV)
Which causes irritation, burning, itching, inflammation, discharge, a fishy-smelling odor, and other symptoms.
2. Fungal infections, (vaginal candidiasis, Yeast infection).
Fungal infections occur when candida, the yeast, grow excessively in the vulva or vagina.
Pregnancy, antibiotics, sexual intercourse, and other cases of weakened immunity. can all increase the incidence of yeast infection. Besides burning, itching, and irritation, a yeast infection will make a cheesy, white, thick discharge.
3.Sexually transmitted diseases (STDs).
Chlamydia, gonorrhea, genital herpes, trichomoniasis, genital warts, and other organisms can cause vulvar /vadinal itching, burning, irritation, and other symptoms.
B. Non-infectious causes:
Due to a decrease in estrogen production.
It's a chronic inflammatory skin disorder affecting the vagina, and /or perianal area, and may affect other parts of the body. Lichen sclerosis mostly affects menopause women or women before puberty. This is thought to be due to immune response, genetic, or imbalance in hormones. lichen sclerosus causing ulcers, inflammation, scarring of the skin, and others.
Condoms, creams, douches, contraceptive foams, scented toilet paper, soaps, fabric softeners, and others.
Regardless of causes of vulvar itching and irritation. Home remedies for vulvar itching and burning play an important role in relieving this discomfort.
What are home remedies for vulvar itching and burning?
wipe from front to back after having a defecation.
Avoid scented toilet paper, creams, douches, and feminine sprays.
Wear cotton underwear.
during sexual intercourse Use condoms to prevent sexually transmitted diseases.
If you have vaginal dryness, Apply a water-based lubricant before sex. and it is better don’t make sex until your symptoms improve.
Don't scratch your infected area.
You can use 4-5 tablespoons of Baking soda in a warm (not hot) water bath to soothe vulvar itching and burning. Soak for 5-10 minutes 1-3 times a day when you have vulvar symptoms. Baking soda soaks will rinse away extra discharge and decrease the odor.
Using small amounts of virgin olive oil, coconut oil, or vegetable oil, to be applied to the vulva and vagina to moisturize and protect and decrease skin irritation. during the period, and urination.
Keeping the underwear dry is important. You can use A non-talc containing powder ( Zeasorb Powder) to be applied to the vulva and groin area to absorb moisture.
Use a detergent free of dyes, and perfumes. for your clothes that come in contact with your vulvae such as your underwear, exercise clothes, and towels.
A mixture of honey and yogurt. yogurt is a probiotic that promotes the growth of normal flora(GOOD BACTERIA) which can kill some of the fungi and keep the vagina healthy. You can insert some yogurt that is free of sugar and flavors into your vagina to decrease the itching.
Add to your bathwater.
a half cup of apple cider vinegar. And use the water bath for 10 to 40 minutes.
Be sure to use high-quality, pure apple cider vinegar
Eating foods containing Probiotics that promote normal flora in the gut and vagina yogurt as kimchi, kombucha, miso, and yogurt. help your body fight the yeast infection.
Vulva and vaginal hygiene:
Keeping your vulva and vagina healthy is a very important step in home remedies for vulvar itching and burning.
In absence of infection. The vagina is a self-cleaning organ. You need to wash the outer organs (vulva). Only use warm water and if you want to use soap, only use unscented, non-fragrance soap and any product you use should be hypoallergenic, and fragrance-free. so, firstly test the product on your skin. And wash your hands to prevent transmission of any infection and wash your vulva only once a day to prevent disruption of normal ph and normal flora. Over-washing of the vulva and vagina can cause itching and burning.
Despite home remedies for vulvar itching and burning you should know When you should go to the doctor:
Make home remedies for vulvar itching and burning before and after visiting the gynecologist. And some cases require a dermatologist as lichen sclerosus.
If symptoms are not relieved or increased.
If you have vulvar ulcers or blisters.
Fishy smell odor during sex.
Unusual discharge as green, gray, or yellow discharge.
frothy or cheese-like discharge.
When you go to the doctor, he /she will give you the needed treatments (anti-fungal, antibiotics, or even immunosuppressants.) besides home remedies for vulvar itching and burning.
Every woman should know some home remedies for vulvar itching and burning.
As, these are quick, available precautions.
By: Zeinab Magdy
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