Here are the best home remedies for sensitive teeth that will make your life easier.
If you can’t enjoy your hot or cold drinks as they seem uncomfortable to you and make you feel pain, actually you have to know that your teeth are sensitive and they need special treatment.
Causes of sensitive teeth:
When your enamel has been destroyed which is by the way the hardest tissue in your body and can’t be regenerated, your teeth and even the nerves are exposed, and pain attacks you. Sometimes conditions like tooth decay, broken teeth, gum recession, and even GERD diseases can make your teeth sensitive.
However, some home remedies for sensitive teeth can help you feel much better and enjoy your drinks.
Home remedies or your sensitive teeth:
Protect your sensitive teeth
As we know that prevention is better than cure, avoiding some food and drinks is considered the best home remedies for your sensitive teeth such as:
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Sweats
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Diary products
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Acidic food as lemon, tomato, and grapefruit
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Alcohol
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Coffee
The five previous products are irritant to the exposed dental nerves and cause flashes of pain.
Also, brushing your teeth regularly with toothpaste containing fluoride and avoiding brushing too hard can be considered one of the best home remedies for your sensitive teeth.
Rinse your mouth with salt and water
A solution consisting of two teaspoonfuls of salt and a cup of water can help you decrease the frequency of sensitive teeth pain as it can balance your mouth’s PH and prevent bacteria from harming your teeth.
So, rinsing your mouth twice daily with salt and water is considered one of the best home remedies for your sensitive teeth.
Clove
The third one of the best home remedies for your sensitive teeth is clove. Clove and its oils are considered a preferable natural analgesic and antimicrobial agent. It also affects dental nerves and numbs them so they reduce the pain of your sensitive teeth.
Garlic
When you hear about garlic, you just remember its bad odor but do you know that garlic contains high amounts of antibacterial and pain reliever compounds called allicin?
Allicin is a natural compound found in garlic only when it is cut or crushed so, a slice of garlic or a paste that contains garlic, clove, and salt on your sensitive teeth is considered the best home remedy for your sensitive teeth.
Turmeric
Mixing one teaspoonful of turmeric with salt and coconut oil and applying them to your teeth twice daily can help in relieving your dental pain and also reduce inflammation.
It also has a whitening effect on teeth, so it makes it unnecessary to use whitening toothpaste which aggravates the problems of sensitive teeth.
Guava leaves
Guava leaves that contain flavonoids such as quercetin, rutin, and kaempferol can be used for relieving the pain of sensitive teeth as well as protecting them either by chewing them or boiling them with water then let them cool then use as a mouthwash twice daily.
Capsicum
Although capsicum has a burning sensation, it has been chosen as one of the best home remedies for your sensitive teeth. Capsaicin which is the active compound found in capsicum can bind to nerve receptors making it less able to pass pain signals so, it reduces the pain.
Summary
Sensitive teeth are a problematic condition that makes one feels uncomfortable, anxious, and restless. But with regular protection, awareness of how to deal with sensitive teeth, and some home remedies to reduce the pain, you can feel much better.
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