Nature is always our first choice. We resort to natural remedies for pimples and dark spots when they appear because we want to avoid the side effects of chemical products.
What are pimples and dark spots?
Firstly we want to know the meaning of pimples and dark spots.
Acne is a very common condition in the skin that appears when sebaceous glands produce an oily substance called sebum.
Any type of acne needs specific treatment, but first, let’s try natural remedies for pimples and dark spots and see the results.
There are many types of acne such as
Whiteheads that small, white bumps that appear when hair follicles get clogged with oil and dead skin.
Blackheads that small, blackheads that appear when pores are clogged by sebum and dead skin cells.
Pimples that red, raised bumps that appear when hair follicles ruptured then dead cells and bacteria enter the dermis of the skin and become inflamed often tender to the touch.
Pustules are similar to pimples but they contain pus.
Nodules are large painful solid bumps that form deep under the skin.
Cysts are the most severe type of acne, similar to nodules but they are filled with pus and it is very painful.
Dark spots can develop after the inflammation of acne.
It may be mild blackheads, whiteheads, Moderate as papules and pustules, Severe as nodules and cysts.
There's no age limit to acne but it especially appears more in teenagers usually appears on our face, chest back, and shoulders.
So we use natural remedies for pimples and dark spots quickly when they appear.
Are there factors that contribute to the development of pimples and dark spots?
Many factors may contribute to the development of pimples and dark spots if we take care of them and control them. We don't even need natural remedies for pimples and dark spots
These factors such as
Hormonal changes cause the sebaceous glands to enlarge and make more sebum, some women develop acne just before their period.
A diet with Carbohydrate-rich foods, such as bread, and chips may worsen acne, Oily substances, and sugary soft food also may acne worse.
Medications for Example drugs containing corticosteroids that Reduce immunity if used for a long time.
if you have acne already, stress may make it worse.
If we don’t care about our skin scrubbing the skin too hard or cleansing with chemicals products make acne worse.
Genetics plays a role in acne. If both of your parents had acne, you may have it
What are natural remedies for pimples and dark spots?
When any acne appears, we lose part of our self-confidence and we want it to be treated quickly.
We always go to natural remedies for pimples and dark spots because it's fewer side effects than chemical products and are cheaper. Acne treatment depends on which type it is.
Several natural remedies for pimples and dark spots can be used such as
1-Tea tree oil
Tea tree oil is a natural anti-inflammatory that can reduce the inflammation of pimples and keep your skin beautiful and healthy.
Mix tea tree oil with a carrier oil such as coconut oil and apply it to the affected area with a cotton ball.
2-Honey and cinnamon mask
Honey has antibacterial properties that can block the growth of or kill bacterial cells.
Use honey and cinnamon to form a paste.
After cleansing the affected area apply the mask to it and leave it on for 10 to 15 minutes.
Rinse the mask off completely with water.
3-Apple cider vinegar
An apple contains organic acids, such as citric acid if it conjuncts with zinc oxide. Will kill the bacterial cells, Some dermatologists are against using apple cider vinegar at all, as it may irritate our skin.
We dilute it with water, clean the affected area, and put it on the skin with a cotton ball. Let it for 5 to 20 seconds, rinse with water, repeat 1 to 2 times per day, if needed.
4- Aloe Vera
- Is a plant that has many beneficial properties and is one of the best natural remedies for pimples and dark spots to improve the quality of the skin.
- It contains 90% of the amino acids found in the body and also has vitamins A, B, C, and E in it.
- Apply some fresh aloe vera gel to the affected area and leave it for 10-15 minutes before washing it with water.
- Repeat 1-2 times per day.
Buttermilk is rich in lactic acid which helps in removing dead skin from your face and lightens your dark spots.
Apply it directly on dark spots with a cotton ball and leave it for 20 minutes. Wash your face with clean water.
6-Take fish oil supplements
fish oil supplements can decrease inflammatory factors, which may reduce the risk of pimples.
You can eat this food is full of omega 3 as salmon, sardine, walnuts, chia seeds, fish oil supplements.
Turmeric is one of the most effective natural remedies for pimples and dark spots because of its anti-inflammatory and antibacterial components.
Make a paste by mixing it with water or honey and apply it to pimples and dark spots for 10-15 minutes then wash it with water.
8-zinc supplement: is an essential nutrient that’s important for cell growth, and immune function recommended safe upper limit of zinc is 40 mg per day.
9-Lemon juice(vitamin C)
Vitamin C helps lighten dark spots.
These are some natural remedies for pimples and dark spots Which we hope we have talked about well.
How can we reduce or prevent pimples and dark spots?
To prevent pimples
Its important to remove excess oil, dirt, and daily water and natural soap and also must drink a lot of water to stay hydrated.
- limited makeup
Limited makeup and Using natural products. As much as possible, and should wash it before bedtime -Limit sun exposure: if we are frequently exposed to it leads to producing more oil and blocking pores.
-Don’t pop pimples
Don’t pop pimples if you do, it leads to severe bleeding and infection. It may also increase inflammation making your pimple problem worse.
We must take natural remedies for pimples and dark spots at a time to give us the result that we want at least 4-6 weeks to The desired result.
If the problem is not solved by natural remedies for pimples and dark spots Because patients' response and degree of recovery are not the same, must go to Dermatologist, and help them giving special drugs for your condition
We all aspire to have glowing, acne-free skin to get it should We follow a healthy system with a lot of water, and use natural products As much as possible, We care about making a daily routine to keep the skin clean But if pimples appear You must handle it patiently and first use natural remedies for pimples and dark spots.