Many women suffer from fungal infections and a lot of them prefer natural remedies for vaginal thrush and I am one of them.
This is because this vaginal yeast infection is common and repeated. However, the natural remedies for vaginal thrush are less expensive than clinical treatment, and also we can avoid side effects and antifungal drug resistance.
First, you should make sure that you actually have a yeast infection and not something else.
The good news is that most of these remedies may be made with common household items.
Most 8 popular natural remedies for vaginal thrush:
- Plain yogurt
- Apple cider vinegar
- Coconut oil
- Baking soda bath
- Tea tree oil
- Saltwater Rinses
- Vitamin C
Yogurt is one of the most common and effective home remedies because it is a good source of probiotics which are beneficial bacteria that help to make balanced vaginal media.
The most important thing is to use plain yogurt without any flavoring or sugar; plain greek yogurt is also excellent.
There are two ways to use yogurt as one of the natural remedies for vaginal thrush, the first one is to eat it much more.
The second method is to apply yogurt directly to the vaginal area as a topical treatment.
Apple Cider Vinegar:
The strong antifungal properties of Apple cider vinegar work perfectly in reducing vaginal itching and irritation caused by this vaginal yeast infection because it balances the PH of the vagina.
So taking a bath with Apple cider vinegar may help to soothe this infection, simply add a half cup of Apple cider vinegar to your warm bath water and soak for a couple of minutes, don't make douching with it.
It will be extremely beneficial if you add apple cider vinegar to your food, such as salad, or if you drink a teaspoon of apple cider vinegar mixed with a glass of water.
Coconut Oil is an adorable oil extracted from coconut fruit and has a lot of widespread benefits.
One of these benefits is that it has antifungal and anti-inflammatory properties, allowing us to use it as one of the natural remedies for vaginal thrush.
Applying coconut oil to the vagina area will help to reduce symptoms like irritation, inflammation, and itching.
You can find many types of coconut oil but you should choose only pure and virgin ones.
Baking soda bath:
Baking soda is one of the most effective and widely used natural remedies for vaginal thrush.
It is also called sodium bicarbonate so when we mix it with water it makes an alkaline solution that prevents the reproduction of fungus and maintains vaginal PH levels because it kills Candida cells that lead to yeast infections.
To make this baking soda bath you should dissolve ¼ cup of it in your bath water and soak for 10-20 minutes and rinse your vaginal area well with this water.
Tea tree oil:
It may seem strange, but this powerful essential oil rebalancing acidosis into the environment of this region also reduces unpleasant symptoms and aids in the elimination of the infection.
To use tea tree oils as one of the natural remedies for vaginal thrush, mix a few drops of tea tree oil with a carrier oil such as coconut oil or almond oil and apply this combination to the infected area.
Take care, don't use this oil during pregnancy.
If you feel any pain or irritation, discontinue use of it and ask your doctor.
One of the very simple and available natural remedies for vaginal thrush is saltwater.
Just dissolve a teaspoon of salt in one cup of water and use this mix to rinse your infected area and for best results soak in it for several minutes this will help relieve symptoms and make you feel better.
Garlic is known as an effective home remedy that has a strong anti-inflammatory action and is also considered a natural antibiotic.
Medical Research approves the effect of garlic against Candida so it is considered an antifungal medication.
So, if you add more garlic to your diet, you will notice that the infection will clear up faster.
A strong immune system is essential for overall health and can help prevent the recurrence of diseases such as vaginal yeast infection.
Vitamin C which is also called ascorbic acid is an immune system enhancer that has an antimicrobial effect.
So it is recommended to add it to food and increase consumption of different foods containing vitamin C like chili peppers, parsley, kiwi, lemons, and broccoli.
How to prevent vaginal yeast infections?
Decrease the amount of sugar you consume and replace it with a natural sugar source like fruits. Yeast feeds on sugar and reproduces.
Wear 100% cotton underwear as they allow your skin to breathe. Also, wash your underwear to a high degree to kill the yeast spores.
Avoid tight clothes that can increase heat and moisture and cause vaginal thrush.
Avoid overuse of antibiotics unless it is necessary and only when the doctor advises.
Avoid very hot baths.
Don't keep in with wet clothes And always make this area dry.
Use only a medical feminine wash and avoid perfumed soap, vaginal lotions, and sprays unless your doctor advises you to.
When should we discontinue using natural remedies for vaginal thrush and seek medical advice?
The effectiveness of natural remedies differs from one to one.
Mild cases of vaginal thrush may be self resolved by home remedies however in case you do not see any development within a week, your symptoms worsen or you feel any irritation or discomfort you should visit your doctor.
Is there anyone who shouldn't use natural remedies for vaginal thrush?
Certain people should go to the doctor when they have symptoms of Candida infection and should not use natural remedies for vaginal thrush.
These people are:
Women have severe and recurrent infections.
Women who are not sure if this infection is a yeast infection or not.
Patients suffering from immune system disorders or uncontrolled diabetes.
In the end, I advise you don’t ignore the symptoms of this infection. Either you will use natural remedies if you have a mild infection or you choose to visit your doctor directly.
Always take care of your body, eat healthy food, sleep more at night and drink enough water.