Home Remedies For Gas in Stomach | Quick Relief From Trapped Gas

Using Home remedies for gas in stomach is an excellent and natural way to quick relief from trapped gas in the stomach.

Passing gas is normal, excess amounts of gas can become trapped in the digestive system which causes bloating, abdominal discomfort, belching, and flatulence. If you have trapped gas, try home remedies for gas in stomach.

Trapped gas is like a stabbing pain in your chest, this pain can be severe enough to go to the emergency in the hospital though it’s a heart attack, or inflammation of the appendix or gallbladder so it’s important to find out the cause of the pain.

Read on to learn how to relieve trapped gas, what the causes might be and diagnosis, and tips for prevention, management, and treatment

Symptoms of trapped gas

- Burping

- Cramps in the abdomen

- The feeling of fullness or pressure in your abdomen

- Distention

- Stabbing pain in your abdomen

- Flank pain discomfort on your right or left side

- Pain in your upper or lower back

- The feeling of shortness of breath

Trapped gas symptoms usually come on suddenly. The pain can be sharp pain from gas that collects on the left side of your colon and can radiate up to your chest. you may think this is a heart attack.

Gas that collects on the right side of the colon can feel like it might be appendicitis or gallstones.

When to see a doctor

If you have any disturbing symptoms as well as frequently trapped gas bubbles.disturbing symptoms such as:

- Unexplained weight loss

- Bowel movement frequency changes

- Blood in your stool

- Heartburn

- Loss of appetite

- Nausea and vomiting

It’s a good idea to try home remedies for gas in stomach to quick relief from trapped gas.

home remedies for gas in stomach

10 home remedies for gas in stomach

If you have trapped gas, try home remedies, there are the most 10 home remedies for gas in stomach.

Palpating the abdomen

It’s one of the simplest home remedies for gas in stomach, just lay on your back bend your knees up to your chest wrap your arms around your knees, and press them into your chest to contract your abdomen.

Walking after eating  

It’s a good way to quick relief from trapped gas especially with babies and children. walking after eating helps to improve digestion and relax the intestine to quick relief from trapped gas.

Ginger tea     

It is one of the most powerful home remedies for gas in stomach to reduce bloating and cramps, boil some ginger root in water and drink it to keep your digestive system healthy.

Chamomile tea    

One of the most effective home remedies for gas in stomach, relax your digestive muscles resulting in the release of trapped gas to quickly relieve from trapped gas.

Fennel seeds 

One of the oldest home remedies for gas in stomach, it has antibacterial properties Boil fennel seeds in a cup of water for 5 minutes

Apple cider vinegar  

Dissolve one tablespoon of apple cider vinegar with a glass of water and drink it to pass the excess gas from your stomach.

Activated charcoal  

Activated charcoal is a natural and safe treatment for excess gas and bloating

Take activated charcoal with plenty of water but only use it under the supervision of a doctor.

Drinking a laxative smoothie   

Drinking a laxative smoothie such as papaya juice, natural yogurt, and oats in the morning it’s a good way to start the day and relieve constipation which causes trapped gas in the stomach.

Drink more liquids

Drink noncarbonated liquids. Warm water or herbal tea such as peppermint leaves, ginger root, dried chamomile, anise, caraway, and coriander.

Baking soda 

Dissolve 0.5 teaspoon of baking soda in a full glass of water and drink it to reduce acid and bubbles in the stomach.

Be cautious about following this carefully as consuming too much baking soda on a full storm.

Causes of trapped gas 

Swallowing air

When you eat or drink, most stomach gas is released when you burp.


- Beans and peas 

- Fruits

- Vegetables

- Whole grains

- High-fiber foods

- Carbonated beverages such as soda

- Artificial sweeteners

Medical conditions

- Chronic intestinal disease

- Food intolerances

- Constipation 


Infection in your intestines can cause overgrowth of bacteria that make you gassy

Diagnosis and Tests

A healthcare provider will perform a physical exam and ask you about your symptoms and the medications you take.

Blood Test

To detect certain conditions, like celiac disease, that cause gas

Breath test

To identify lactose intolerance or abnormal bacterial growth in your intestine.

Colon screening

A colonoscopy to identify digestive disorders like Crohn’s disease and Colon cancer.

Food elimination

Removing certain foods if gas symptoms improve. For example, if you’re less gassy after cutting out dairy, you may have lactose intolerance which means you’re unable to break down lactose(sugar in milk).

Gastrointestinal (GI) tract exam

Called upper GI test or barium swallow (esophagram). You swallow a solution that coats the esophagus, stomach, and part of the small intestine with barium for easier viewing on X-rays.

Home remedies for gas in stomach during pregnancy

- Peppermint and ginger tea

- Drink slowly

- Reducing foods that produce gas

- Wearing comfortable clothes

- Stop taking chewing gum

home remedies for gas in stomach

Management and treatment of gas in stomach

Change your eating and drinking habits and try home remedies for gas in stomach.

Cut off high-fiber foods That contain carbohydrates that cause gas such as fruits, wheat, and beans but don’t cut out too much.

Reduce or avoid carbonated drinks

It adds extra air into your gut that can cause gas pain. Instead, drink water. It doesn't add air to your gut, and it also helps prevent constipation.

Cut back on dairy

In the case of lactose intolerance. You may need tests to determine if this is the case, try lactose-free substitutes.

Change how to eat    

- Avoid using straws, which introduce extra air into your gut

- Avoid sucking on hard candy or chewing gum

- Don’t talk while you’re eating

- Chew your food slowly

- Eat more frequent smaller meals a day instead of a few larger ones.


Taking medications after trying home remedies for gas in stomach such as:

- Alpha-galactosidase is an enzyme that breaks down hard-to-digest foods

- Bismuth subsalicylate

- Lactase enzymes for lactose intolerance(a problem digesting milk sugars)

- Probiotics to get rid of bad gut bacteria

-Simethicone to reduce intestinal gas buildup that causes bloating.

In conclusion, passing gas is normal so we can relieve it at home by trying home remedies for gas in stomach such as palpating the abdomen, walking after eating, and drinking noncarbonated liquids, apple cider vinegar.

Boiling some herbs such as fennel seeds, ginger roots, and chamomile tea but if this pain is severe like a stabbing pain in your chest or abdomen—I'd appreciate it if you could see a doctor thinking of a heart attack or appendicitis.

Read more about:

Home Remedies For Upset Stomach

Homemade Remedies For Stomach Pain

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