If your eyes become yellow, you might wonder why they turn yellow and how to treat yellow eyes.
Many people believe that yellow eyes are a sign of jaundice, which various diseases can cause.
The main cause of yellow eyes is the complication of the process of bilirubin, a yellow pigment produced during the breakdown of red blood cells.
Normally, the liver excretes bilirubin through stool. Still, when liver function is compromised, bilirubin builds up in the blood and can cause jaundice, which leads to yellowing of various body tissues, including the eyes.
What is the root cause of yellow eyes?
The main cause of yellow eyes is accumulation of bilirubin.
A yellow pigment is produced during the breakdown of red blood cells.
Usually, the liver excretes bilirubin through stool from the body so when the liver's function is complicated bilirubin builds up in the blood leading to jaundice and various body tissues including the eyes become yellow.
Here are some common causes of yellow eyes and we will talk about how to treat yellow eyes later:
liver diseases
various liver diseases disrupt the processing of bilirubin leading to accumulation in the blood.
These diseases such as:
- Viral infection of the liver ( hepatitis )
- Scarring of the liver tissue ( cirrhosis )
- Alcoholic liver disease:
It is a disease that is caused due to excessive alcohol consumption.
- Accumulation of fat in the liver
Hemolytic disorders
Conditions like hemolytic anemia, thalassemia, and sickle cell disease cause yellowing in the eyes and skin because these diseases increase bilirubin levels.
So when the excessive breakdown of the red blood cells leads to the release of excessive bilirubin into the bloodstream.
Bile duct obstruction
This case can result from many factors like gallstones, tumors, or strictures in the bile ducts.
What happened to cause this case? and how to treat yellow eyes in this case?
Bile ducts transport bile from the liver to the gallbladder
if it becomes blocked or narrowed, it can lead to a backup of bilirubin in the liver and bloodstream.
In the liver, this inflammation affects the metabolism of bilirubin
These autoimmune diseases like autoimmune hepatitis.
Infections
If the patient has a type of hepatitis virus such as A, B, C virus
This directly affects the bilirubin process and leads to yellowing of the eyes and skin.
Pancreatic disorders
Inflammation of the pancreas and pancreatic cancer affect the metabolism of bilirubin leading to yellowing of the eye.
Now we will talk about how to treat yellow eyes at home.
13 ways to reduce yellowing of the eye
These ways consider home remedies.
In these ways, we will focus on supporting liver health and adopting a lifestyle that aids in the elimination of excess bilirubin
let's talk about how to treat yellow eyes at home
Healthy Diet
A variety of fruits, vegetables, whole grains, proteins, and healthy fats in your meals.
This balanced diet rich in antioxidants and nutrients can support liver health and aid in the elimination of bilirubin.
- Ginger
Have hepatoprotective effects that help reduce inflammation.
- Leafy Greens
Vegetables contain compounds that support liver function and detoxification.
- Garlic
It contains compounds that help the liver detoxify harmful substances.
- Curcumin
It has antioxidant and anti-inflammatory properties that can support and benefit the liver.
Manage Stress
stress affects liver functions So practicing many techniques that reduce stress supports the liver
These techniques such as:
- Yoga
- Meditation
- Deep breathing
- Mindfulness
This method is considered the best answer to the question of how to treat yellow eyes.
Vitamin C - Rich Foods
Citrus fruits, peppers, and strawberries are considered sources of vitamin c
This vitamin is an antioxidant so it supports the immune system and detoxification processes.
Let's continue answering the question: how to treat yellow eyes at home?
Liver - Friendly Fats
Avocados, nuts, seeds, and olive oil are considered healthy fats that provide essential fatty acids that support liver function.
Fiber - Rich Foods
Whole grains, legumes, and vegetables are considered high-fiber foods that promote regular movements of the bowel to help eliminate waste products such as bilirubin.
Hygiene and Sanitation
practice good hygiene and stop sharing personal items for example toothbrushes preventing infections and viral hepatitis and support liver health.
Limit Alcohol Intake
Alcohol intake stresses the liver and hinders its ability to process bilirubin effectively.
Eliminating alcohol consumption can support the liver.
Exercise Regularly
Physical activity improves blood circulation and supports the health liver. So you must exercise for at least 30 minutes most days of the week.
Herbal Teas
Herbal teas support liver health and detoxification such as
- Milk thistle tea contains silymarin that protects the liver.
- Dandelion root tea stimulates bile production.
Let's continue answering the question of how to treat yellow eyes at home.
Stay Hydrated
Water is essential for many processes that happen in the body such as liver function.
So drinking water supports the liver's detoxification process, and helps get rid of toxins from the body.
Maintain a Healthy Weigh
Fatty liver affects liver function and causes many diseases.
So you must balance between diet and exercise to maintain a healthy weight and to support liver health.
Limit Suger and Refined Carbohydrates
High sugar in the diet and refined carbohydrates turn into fats and cause fatty liver disease.
So you must moderate sugar and carbohydrates in your diet.
Limit Exposure to Toxins
Choose natural products and use products that preserve the environment to reduce exposure to toxins and chemicals that affect liver functions.
Thus, we were able to answer the question of how to treat yellow eyes at home.
How to treat yellow eyes if all the previous methods don't work?
In this case, you must visit an ophthalmologist.
These home remedies are not suitable for professional medical advice.
It helps to support liver health, but it isn't enough.
That's why you must visit an ophthalmologist to get the appropriate treatment.
How to treat yellow eyes with medications?
Treatment begins with several tests such as liver and blood tests to measure the amount of bilirubin in the blood.
If the infection is hepatitis C, antibiotics help to clear the infection.
If gallstone blocks your bile duct, you need to get a simple surgery.
Summary
In this article, we talk about the causes of yellowing eyes and talk about how to treat yellow eyes with home remedies in many ways that help to support and protect the liver.
Also how to treat yellow eyes with medication.
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