Summary
We can say that the most common reasons for yeast infections are :
Poor hygiene.
Low immunity.
Uncontrolled diabetics.
Tight clothes.
Prolonged use of antibiotics.
Helpful tips
- The best way to treat yeast infections is prevention.
- Adding citrus fruits and broccoli to your diet as it contains large amounts of vitamin c which is an immune system booster.
- Brush your teeth and tongue every day.
- Take off your wet clothes quickly as swimming clothes.
- Wear loose-fit clothes.
- Don't use the vaginal douche every day as it changes the vaginal Ph and it may cause disease.
- You can always use herbs for yeast infections as an easy and fast treatment but if it takes over 2 weeks, consult your doctor.
Discover the foods scientifically proven to prevent and reverse disease by Michael
Greger & Gene Stone, ‘Dr Michael Greger reveals the foods that will help you live
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